Rules & Gameplay

Rules & Gameplay

The Lethbridge Lacrosse Association (LLA) competes in the Southern Alberta Lacrosse Association (SALA), which is part of the Alberta Lacrosse Association (ALA)—the governing body for minor lacrosse in Alberta. The ALA follows the Lacrosse Canada Box Lacrosse Rules, ensuring standardized gameplay across all divisions.

For a full breakdown of rules, gameplay regulations, and officiating guidelines, refer to the official Lacrosse Canada rulebook:

📌 Official Rulebook & Regulations: Box Lacrosse Rules & Situation Handbook

Game Structure

Box lacrosse is a fast-paced and physical sport, with defined rules to ensure fair play and smooth transitions between offensive and defensive play.

• Format: Each team plays with five runners and one goaltender on the floor at a time.
• Periods: Games consist of three 15-20 minute periods (varies by age group).
• Face-offs: Play starts with a face-off at center, including after every goal.
• Shot Clock: Teams must take a shot within 30 seconds of gaining possession.
• Crease Rule: Offensive players cannot enter the crease unless in control of the ball in a scoring motion.

Player Roles & Positions

Unlike field lacrosse, minor box lacrosse in Alberta does not have dedicated offense and defense lines—all runners play both ends of the floor. Players transition between offensive and defensive responsibilities depending on game flow.

Runners (All Five Non-Goalies on the Floor)

• Offense & Defense: All players must attack and defend, adapting their roles as the play shifts.
• Crease Players: Positioned near the goal, looking for quick passes and inside scoring opportunities.
• Shooter/Top Players: Positioned higher in the offensive zone for perimeter shooting and play setup.
• Transition Players: Responsible for moving the ball up the floor and creating fast-break opportunities.

Goaltender (Goalie)

• Primary Role: Defends the net and directs defensive positioning.
• Crease Protection: Controls the goal crease and initiates breakouts with outlet passes.
• Special Equipment: Larger pads, gloves, and a custom goalie stick to handle shots.

Penalties & Infractions

Box lacrosse is a physical game, but certain actions result in penalties to maintain fair play and player safety.

Common Penalties

📌 Major Penalties (5 Minutes): Serious infractions, such as boarding or checking from behind, result in a five-minute penalty and possible game misconduct.

📌 Power Play & Penalty Kill:

• The penalized team plays shorthanded during the penalty.
• The non-penalized team is on a power play, aiming to score with the advantage.

Change of Possession Rules

In addition to penalties, teams lose possession for specific rule violations. The referee will immediately award the ball to the other team.

Common Change of Possession Calls

30-Second Shot Clock Violation - If a team fails to take a shot on goal within 30 seconds, the opposing team gets possession.

Crease Violation - If an offensive player steps into the crease before the ball enters, the defense is awarded possession.

Interference - If a player illegally impedes an opponent who does not have the ball, the referee may call interference and award possession to the other team.

Moving Pick - When an offensive player moves while setting a pick on a defender to block them from checking a teammate, possession is lost.

Equipment Requirements

📌 For full equipment guidelines, visit: Equipment Standards